meet nikoleta giannakopoulos

nikoleta’s credentials and philosophy

licensed professional counselor (lpc) national certified counselor - pronouns (she/her/hers) english & greek - individuals & couples

In my therapeutic practice, I welcome both individuals and couples, providing support through various life challenges. Whether you're navigating the complexities of grief, adapting to significant life transitions, addressing relationship dynamics, or  depression and anxiety, my integrative approach offers a personalized space for your unique journey. Our sessions revolve around you—your experiences, values, and aspirations. 

Collaboration is at the heart of our work together, where we explore your experiences and navigate your path to healing. I place a strong emphasis on the mind-body connection and I believe in the transformative power of creative expression.  Beyond our face-to-face interactions, I stay informed to enrich our sessions, providing you with relevant information to explore outside our therapeutic space. 

Embarking on a therapeutic journey requires courage, and I am honored to accompany you as you navigate this path of self-exploration and growth. 

Some of my intersecting identities are:

I'm a Greek-American shaped by the fusion of immigrant roots and American culture - LGBTQIA+ ally and advocate - nature enthusiast - avid reader

specialization

nikoleta’s areas of focus:

depression - anxiety - trauma - grief & loss - first generation individuals - relationship issues - self-esteem - body image

nikoleta’s approach:

Trauma informed-mindfulness-based - cognitive behavioral therapy (cbt) - culturally sensitive - narrative therapy - emotionally focused therapy(eft)

education

Northeastern Illinois University 

masters in clinical mental health counseling 

contact

nikoleta@balancepsychotherapy.com