bal·ance
\ ˈba-lən(t)s \
Balance is defined as the skill that allows for someone or something to remain steady or stable. Balance comes in physical forms, emotional forms, and a spiritual form.
psy·cho·ther·a·py
\ ˌsī-kō-ˈther-ə-pē \
Psychotherapy is a collaborative treatment based on the relationship between an individual and a therapist.
